Sofia is a highly trained contemporary dance and acrobatics teacher and an award-winning choreographer and performer. She works with all ages and levels, including primary school children and vulnerable groups. Creative in preparing a safe and enjoyable class which develops the student’s body posture and awareness, mobility, strength, flexibility, physical resilience and creativity. A passionate enthusiast of community building, her classroom promotes teamwork, cooperation, self-confidence and acceptance of self and others.
all available
teaching experience
2023 | pro-class as part of the “dance woman” residency [ADULTs], citymoves dance Agency, ABERDEEN, UK.
2023 | floor acrobatics weekly classes [kids p1-p3, p4-p7 level 1-2], Froghall Community Centre & ferryhill community centre, Aberdeen, UK.
2022-2023 | Dance fitness weekly classes [over 55s], Froghall Community Centre & Hilton community centre, Aberdeen, UK.
2019-2023 | Release contemporary dance & improv weekly classes [Adults/beginners level] “Spatial Flow”, Froghall Community Centre, Aberdeen, UK.
2021 | instant composition & IMPROVISATION WORKSHOP with citymoves 60+ quicksilver group “STORYTELLING WITH AN OBJECT”, PHOSPHORESCENCE” FESTIVAL | THE BARN, as part of DANCELIVE 2021, ABERDEENSHIRE, UK.
2020 & 2021 | pro-classes as part of “happy together” residencies [ADULTs], citymoves dance Agency, ABERDEEN, UK.
2021 | 5-week Creative movement & dance summer workshops [kids p1-p7], kids summer club, FROGHALL COMMUNITY CENTRE, ABERDEEN, UK.
2019-2020 | Creative movement & dance weekly CLASSES [kids p1-p7], FROGHALL COMMUNITY CENTRE, ABERDEEN, UK.
2017-2019 | CONTEMPORARY Dance & CREATIVE MOVEMENT teacher in public secondary education (children S1-S4/ages 12-16), dance examiner & president of the dance committee, Public Secondary ART School of Keratsini, Piraeus, Greece.
2015-2019 | Release contemporary dance & improv weekly classes [Adults/open level], DANCE LAB DANZARIN, ATHENS, GREECE.
FEB – APR 2018 | 3-month DANCE WORKSHOP FOR school STUDENTS WITH AND WITHOUT AUTISM, PIRAEUS SPECIAL PRIMARY SCHOOL & Public Secondary ART School of Keratsini, Piraeus, Greece.
Jul 2018 | 5-DAY CHOREOGRAPHY & PERFORMANCE WORKSHOP “ARCHITECTURE + DANCE” [adults], AKROPODITI DANCE FEST 2018 INTernational FESTIVAL, SYROS, GREECE.
2018 | 1-DAY CREATIVE MOVEMENT training WORKSHOP FOR PUBLIC PRESCHOOL EDUCATOrs, “ORGANISATION MONDIALE POUR L’ EDUCATION PRESCOLAIRE” CONFERENCE, ATHENS, GREECE.
2017-2018 | BALLET WEEKLY CLASSES [adults/BEGINNERS], DANCE LAB DANZARIN, ATHENS, GREECE.BALLET weekly CLASSES
2016-2018 | BODY CONDITIONING WEEKLY CLASSES [adults], DANCE LAB DANZARIN, ATHENS, GREECE.
2016-2017 | Release contemporary dance & improv weekly classes [Adults/beginners level], Kodo Stage Dance Studio, ATHENS, GREECE.
OCT-NOV 2017 | 5-WEEK CHOREOGRAPHY & PERFORMANCE WORKSHOP “ARCHITECTURE + DANCE” [adults], AKTINA HIGHER PROFESSIONAL DANCE SCHOOL, ATHENS, GREECE.
SEPT 2017 | 1-DAY STAGE PRESENCE & IMPROVISATION WORKSHOP “ARCHITECTURE + DANCE” [adults], PERFORMANCE PHILOSOPHY SYMPOSIUM, NATIONAL MUSEUM OF MODERN ART (EMST), ATHENS, GREECE.
JUL 2017 | 5-DAY CHOREOGRAPHY & PERFORMANCE WORKSHOP “ARCHITECTURE + DANCE” [adults], DANCE DAYS CHANIA INTernational FESTIVAL 2017, CRETE, GREECE.
JUN 2017 | DANCE EXAMINER in CONTEMPORARY DANCE & creative movement for admission of S1 STUDENTS at PUBLIC PERISTERI & KERATSINI SECONDARY art SCHOOLS, PERAMA, GREECE.
2013-2017 | WORKSHOP TUTOR, COMPANY DANCER & DANCE DEVELOPMENT COORDINATOR AT “SKYTALI EDUCATIONAL DANCE PLAN”, A COMMUNITY PROJECT BRINGING DANCE INTO THE CURRICULUM OF GREEK PRIMARY SCHOOLS * TUTORED 5-MONTH PERFORMANCE WORKSHOPS IN 11 ATHENS PUBLIC PRIMARY SCHOOLS, THE KALAMATA INTERNATIONAL DANCE FESTIVAL & TECHNOPOLIS OF ATHENS * DANCED IN 5 PIECES OF GUEST CHOREOGRAPHERS * ASSISTED IN FUNDRAISING, COMMUNICATION AND EVALUATION OF THE PROJECT, ATHENS, GREECE.
2014- 2016 | Release contemporary dance & improv weekly classes [Adults/beginners level], LIBERTANGO DANCE STUDIO, ATHENS, GREECE.
2014-2016 | Release contemporary dance & improv weekly classes [CHILDREN 9-16/beginners level], ROULA PAPADOPOULOU DANCE SCHOOL, ATHENS, GREECE.
April 2016 | Release contemporary dance & improv WORKSHOP AS A GUEST TEACHER [Adults/OPEN level], Topos Kinisis Dance School, ATHENS, GREECE.
jAN – FEB 2016 | 6-WEEK CHOREOGRAPHY & PERFORMANCE WORKSHOP “ARCHITECTURE + DANCE” [adults], ANNA & MARIA KALOUTA THEATER – MUNICIPALITY OF ATHENS, GREECE.
SEP-OCT 2015 | 5-DAY CHOREOGRAPHY & PERFORMANCE WORKSHOP “ARCHITECTURE + DANCE” [adults], VAULT OPEN SEPTEMBER 4 FESTIVAL, ATHENS, GREECE.
MAR-MAY 2015 | 3-MONTH CHOREOGRAPHY & PERFORMANCE WORKSHOP BASED ON “BETWEEN ME” CHOREOGRAPHIC RESEARCH, DANCE LAB DANZARIN, ATHENS, GREECE.
2013-2015 | Release contemporary dance & improv weekly classes [Adults/beginners level], Atelier Somatos Dance Studio, ATHENS, GREECE.
2013-2015 | BODY CONDITIONING WEEKLY CLASSES [adults], ATELIER SOMATOS DANCE STUDIO, ATHENS, GREECE.
2013-2014 | Creative movement & DANCE weekly CLASSES [kids p1-p7], Atelier Somatos Dance Studio, Athens, Greece.
