Spatial Flow is a Release Contemporary Dance class, suitable for everyone who needs a touch of the dancing groove and artistic expression in their everyday life and workout routine.

Release contemporary practice uses the body’s weight, momentum, and mechanics to release its dynamic flow in space-time, stirring the dancer’s physical creativity, emotional expression and pleasure through movement efficiency and exploration.

The practice starts by grounding the body with floor exercises and builds up to the sky with unique choreography and improv tasks, including suspensions, extensions, falls, turns, gentle acrobatics, and fluid jumps.

Everyone is welcome. No previous experience is necessary to join this open-level class. Come in comfortable clothing that covers your shoulders, knees, and lower waist, and in non-slippery sports socks.

Join in and get to flow, float and FLY!

Current/Upcoming

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