Contemporary release technique + Improvisation class
“A dance act combining release technique practice with gentle acrobatics and improvisation, exploring the infinite possibilities of three-dimensional movement and flow between earth and sky!”
This is a release-based, contemporary dance class, suitable for everyone who feels passionately about discovering, creating, and transforming the space through dancing movement. The class focuses on exploring and creating three dimensional movement geometries through the use of the dancing body, its mechanics and flow. It includes gentle warm up, floor work, core strengthening, taught choreography and directed improvisation, cooling down with basic stretching.
Prepare to sweat, to learn gentle acrobatics and jumps, gain strength and flexibility and get to flow, float, and fly with us!
Covid-19 safety regulations apply. Open level classes require no previous experience; absolute beginners are absolutely welcomed. Come with comfortable clothing and cotton socks.
PLEASE, NOTE THAT ALL PHYSICAL CLASSES ARE CURRENTLY SUSPENDED DUE TO COVID-19 RESTRICTIONS UNTIL FURTHER NOTICE. NO ONLINE CLASSES WILL BE AVAILABLE DURING THIS TIME. FEEL FREE TO SIGN UP TO MY NEWSLETTER AND FB PAGE TO STAY TUNED FOR ANY CHANGES.
spatial flow at: Froghall Community Centre
14 Powis Place, AB25 3TX, Aberdeen, UK
for: ADULTS, OPEN LEVEL
on: Saturdays, 11:30 -13:00 (NEW STARTING DATE TO BE ANNOUNCED)
cost: £7 (SINGULAR CLASS OF 1,5 HOUR)
Please mind to prebook through Evenbrite app or site (link in green) before attending this class. Drop-in is currently not accepted due to Covid-19 regulations.
SPATIAL FLOW AT: Citymoves Dance Agency – tHE ANATOMY ROOMS
Marischal College, Shoe Lane, Aberdeen, AB10 1AL, ABERDEEN, UK
FOR: ADULTS, PROFESSIONAL LEVEL
ON: OCCASIONAL tHURSDAYS, 10:00-11:30 (NEW DATE TO BE ANNOUNCED)
Please mind to prebook through Mindbody app or site (link in blue) before attending this class. Drop-in is currently not accepted due to Covid-19 regulations.