
Meet Sofia, a unique interdisciplinary dance artist and architect who utilises an embodied teaching approach to foster artistic expression and space creation through movement. Whether your focus is on the performing or visual arts, Sofia’s teaching will help you unlock your full potential and experience the magic of creative flow in your practice!
Her classes and workshops are designed to cultivate your body awareness and technical skills. You will learn step-by-step techniques that enhance your creativity, boost your confidence, and ignite your imagination. Additionally, you will receive tools to cultivate artistic and physical resilience, appreciate your progress, and build connections within the community, all while working with your own devices at your preferred pace. You can expect high-quality, safe and enjoyable classes and workshops in a relaxed atmosphere where everyone is welcome.
Sofia has over 10 years of teaching experience as a dance and drawing tutor. She has worked with individuals of all ages and abilities across various settings. Her extensive teaching background and deep understanding of technique make her an ideal tutor for beginners. Currently, Sofia lives and works in Aberdeen, offering a variety of classes and workshops in and around the city centre.
CurrentLY RUNNING
all available
Classes | Workshops

Adults (16+)
Contemporary & Improv
‘Spatial Flow’
Release technique dance class including floorwork and
dance improvisation

Adults (16+)
High-intensity acrobatics training
including cardio, props, and callisthenics conditioning

Adults (16+)
Tutored representational hand drawing sessions for beginners
& art enthusiasts of all levels



Adults (16+)
Medium to high-intensity dance workout including cardio, mobility & stretch practice

Adults
Low- to Medium-intensity dance workout designed to increase mobility, strength, flexibility and mental health in older adults

Adults
Chair Strength
with Pilates Props
Low-intensity full-body chair recovery practice with small props


Kids
High-intensity acrobatics training
including fun training games with props and callisthenics conditioning







