Fitness meets fun!

This class is designed for anyone who wants to stay fit while having fun! Participants will follow simple dance steps, with all movements thoroughly explained, and dance to energising music. Each song is choreographed to target different muscle groups through enjoyable dance routines, incorporating various speeds and rhythms. This approach helps improve essential skills such as balance, coordination, posture, and endurance – all while allowing us to laugh and enjoy ourselves!

This class is suitable for all fitness levels. You can start anytime in the term. Come along in comfortable clothing, soft training or jazz shoes and your buzz for dance!