Express your inner passion while dancing to electrifying music.
Reconnect… through the joy of DANCE!

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This dance class is all about getting a sweat on, having fun, and achieving moving flow by keeping you inspired and connected. You’ll arrive at your class, give your best effort, and leave knowing you have accomplished a full-body workout.

Each session involves a 60-minute dance workout that fuses elements from Pilates, Ballet, Contemporary, Salsa, Swing, Twist, Zumba, Disco, Scottish, and Greek traditional dancing! Beginning with a chair mobilising warm-up, you’ll be introduced to fun standing dancing routines designed to enhance your body posture, improve your balance and movement coordination, strengthen your core, and increase your mobility and flexibility in just a few months. Cooling down includes a full-body stretch that will leave you feeling relaxed and energised after every class.

All sessions are choreographed with steps that can be easily performed on the spot on a follow-along basis without requiring any previous experience. You can start anytime in the month/year. All you need is comfortable clothing, soft training or jazz shoes, and your buzz for dance!

Be happy. Be healthy.
Be the best version of you!

** ENROL NOW **